Coaches Corner

Click on link below to read Coach Hammon’s Pre-season Communication

 Pre Season Communication


Thursday, August 20, 2015 – Camp – After morning conditioning practice at RHAM we will meet at 5:00 pm at the Hartford County 4H Camp located at 247 South Rd, Marlborough, CT 06447, 860-295-9444. A list of what to bring and the camp schedule will be provided to players (it will also be posted at the Friends of RHAM Football website:


Friday, August 21, 2015 – Parents Night at Camp – Special Guest Speaker and dinner (We need to know if parents are intending to come so we can have meals prepared).

Arrival Departure

Players should arrive on 8-20 at 5:00pm – Hartford County 4H Camp, 247 South Road, Marlborough CT

Pick up players at on 8-23 at 2:00pm

What to bring to Camp:

  • Bring your football gear
  • Leave your electronics at home!  (No electronic devices allowed at camp)
  1. Sleeping bag or blankets, pillow
  2. Soap, toothbrush, toothpaste, floss, shampoo, deodorant and other hygienic needs
  3. Towels for beach and showers
  4. Workout clothes for 6 sessions
  5. One set of casual clothes, sweatshirt or jacket
  6. Swim suit
  7. Shoes, cleats
  8. Medicine or medical devices (information to be placed on Emergency Medical Card) and inform coaches
  9. Great attitude!!!

Emergency Contact Number During Camp:























Nutrition for Sport and Exercise